Yes it’s free

Just click the button above and tell me about you and your goals, then either copy and paste your workouts into the email or attach them, and I will give my honest opinion.

I will tell what what I would tweak and change or equally tell you if it is a very good program and you're on the right track. No need to tell me who gave you the program or where you got it, there is no judgement here, just my honest opinion.

There are no strings attached and I will never share any of your information with anybody else and in fact once I have given you my opinion on your program I will delete all the info. The only thing I ask in return is that I can hang onto your email and send you my newsletter from time to time. I will not bombard you with sales nonsense I promise.